保健

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The Chinese word 保健 (bǎojiàn) is composed of two characters: 保 (bǎo), meaning "to protect" or "to maintain", and 健 (jiàn), meaning "health" or "well-being". Together, these characters form the compound word 保健, which means "to maintain health" or "to take care of one's health".The word 保健 is often used in the context of healthcare and medicine, and it can refer to a variety of activities and practices that are aimed at promoting and maintaining good health. These activities may include things like eating a healthy diet, getting regular exercise, getting enough sleep, and managing stress. 保健 can also refer to the use of traditional Chinese medicine, herbal remedies, and other natural therapies to improve health and well-being.In addition to its use in the context of healthcare, the word 保健 can also be used in a more general sense to refer to the overall state of one's health or well-being. For example, someone might say that they are in good 保健 (hǎo bǎojiàn) or that they are taking steps to improve their 保健 (gǎishàn bǎojiàn).Overall, the word 保健 is a versatile and important term in Chinese that is used to express a variety of concepts related to health and well-being.